Welcome

I'm a data scientist and yoga teacher, writing on behavioral science, philosophy, and contemplative wisdom.

This is where I think out loud about the mind, emotions, and the choices we make, from both the analytical and the contemplative perspectives.

These are pieces of my everyday life, blended with years of reading and reflection.

I hope you enjoy them, and maybe find a few useful. If anything here resonates, I'd love to hear from you.

All ideas are mine, and so are the mistakes.

Always learning.